Chamomile is useful for treating inflammation in the body, including respiratory infections, inflammation of the eyes or skin, intestinal inflammation, mouth ulcers, or inflammation of the gums. The tea can make us relaxed sleep. Drinking chamomile tea about 30-45 minutes before bed. The aroma can make you relaxed. Until chances are you can sleep soundly. Also can defuse any anxiety you have. It contains natural stress away, and it will calm your nerves. Helps digestive health. Chamomile can be freed from bloating and gas formation and discomfort of irritable bowel syndrome. Use chamomile tea or mixed with peppermint. And it’s used for gynecological problems such as menstrual cramps, chamomile helps relieve it. If you suffer from vaginitis, spray chamomile tea you need. 

The production of white blood cells can be enhanced by consuming chamomile tea, which improves immune system function. When the immune system goes down, you get a cold or flu. Chamomile relieve these symptoms. And for dark circles, you can soak chamomile tea bags in warm water, to help get rid of dark circles around the eyes. Eases breathing. Breathe in the steam of hot chamomile herbal tea. This will ease breathing during sinusitis or colds. The cooled chamomile tea can help a number of skin problems including skin rash, acne, or fungal infection. To soften dry skin, pour some chamomile tea in your bath water. 

When starting signs of migraine or other headaches immediately drink chamomile tea; it helps ease before getting worse. And with blood sugar issues like diabetes, according to one study, symptoms of hyperglycemia and the development of diabetes can be effectively assisted with some chamomile tea. The tea even may help with cancer. Several in-vitro studies were conducted to show the effectiveness of the possibility of chamomile in the prevention and treatment of cancer. There are two active ingredients in chamomile can make it so efficacious, that is a natural antioxidant called apigenin, and some essential oils. In the study, apigenin seems to have an important role to inhibit cancer cells. Chamomile extract inhibits the growth of cancer cells that have been tested, including prostate cancer and breast cancer. This fact is due to apigenin acts as an anti-androgen and also not separated from the effects of hormonal regulation. As noted in the world’s healthiest foods.