Ancient Essentials for Focus

In all my years of driving, I’ve never had anything that would keep me awake when drowsy……until now! There are those times when I get tired in a meeting and just haven’t been able to stay awake…..until now! There are other times when a project needs done but I just can’t stay focused and haven’t known what to do……until now! Essential oils provide incredible benefits for focus and alertness. It’s so nice to have something that works and is safe without side effects!

  • Peppermint essential oils is specific to keeping one alert and focused. 
  • Orange essential oil is elevating and good for focus as well. 
  • Frankincense essential oil is also very effective for focus.

How do you use them?

  1. Drop one drop Peppermint and one drop Orange or Frankincense essential oils in the palm of each hand for optimal health. Rub hands together, cup hands over nose, and inhale. Continue to inhale off and on for the next 5-10 minutes. This usually offers immediate alertness and focus and keeps you alert.
  2. Because essential oils are considered a ‘supplement’ they can be sent to school with children. Mothers can really help their children stay focused especially when tests or challenges are presented them by dropping one drop each of Peppermint and Orange essential oils onto a cotton ball then placing it in a snack baggie. It’s easy to fit in any pocket or binder, and pulled out and inhaled when needed.
  3. Peppermint and Orange essential oils are also excellent diffused at home, in a classroom, or in an office. Together these are invigorating and energizing, and also provide a super delicious aroma!
  4. Frankincense is a powerhouse oil when you need to stay focused. You can take a couple of drops sublingually and/or dotting it to the roof of your mouth several times daily (as needed for focus). It can also be applied on the back of your neck as it can cross the blood brain barrier.

I believe that the tools that will best serve my body are found in nature, made by the same creator as my body which work together synergistically. Essential oils work and I am so grateful for exceptional solutions that are so pure, therapeutic and safe for me and those around me for empowering your health.

Essential oils are changing the world in so many way and they are empowering people across the globe to feel more in control of their health with such exceptional solutions. You too can be more in control of your health as your choose pure, therapeutic essential oils. Keep learning more, and please join me on my webinars here: 

For the Healthy and Happy....


Erleen Tilton
Holistic Nutritionist, Certified Aromatherapist to book Erleen to speak at an event


Known as America’s Health Coach, Dr. Asa Andrew is a national best-selling author and host of the #1 Health Talk Radio Show in North America. In addition to his hit television series, Dr. Asa is a regular contributor to NBC, ABC, CBS, CNN, and FOX and regarded as a healthcare leader in the field of lifestyle medicine.